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DO I NEED EARPLUGS?
Reasons To Use Earplugs
In a world filled with constant noise and distractions, achieving a peaceful night’s sleep can often seem like an elusive goal. However, one simple and effective solution that has gained popularity is the use of earplugs. These unassuming little devices offer a plethora of benefits that can significantly enhance your sleep quality, allowing you to wake up refreshed and rejuvenated. In this article, we’ll explore why people should consider using earplugs for better sleep.
Reasons include:
Elimination of Noise Disturbances
Noise pollution, whether it’s from traffic, neighbours, or other environmental factors, can disrupt your sleep and prevent you from reaching deep sleep cycles. Earplugs act as a physical barrier that blocks out unwanted sounds, creating a quiet and serene environment conducive to restful sleep. By minimizing disturbances, you can enjoy a more uninterrupted and satisfying sleep.
Faster Sleep Onset
Creating a quiet space with earplugs can facilitate faster sleep onset. Falling asleep in a noisy environment often requires more time as your brain struggles to filter out distractions. Earplugs streamline this process, allowing you to transition into sleep mode more quickly.
Enhancement of Sleep Quality
Studies have shown that even low levels of noise during sleep can have a negative impact on sleep quality. By reducing noise disruptions, earplugs help maintain an optimal sleep environment, enabling you to experience deeper and more restorative sleep cycles. Improved sleep quality contributes to better cognitive function, mood regulation, and overall well-being.
Stress and Anxiety Reduction
Chronic exposure to noise can increase stress and anxiety levels. By using earplugs to create a tranquil sleep space, you can reduce the potential triggers for stress and anxiety, promoting a more peaceful mindset before bedtime.
Consistent Sleep Patterns
A consistent sleep schedule is vital for regulating your body’s internal clock. Noise disturbances can throw off your sleep patterns and disrupt your circadian rhythm. By using earplugs, you help maintain a steady sleep schedule, making it easier to wake up and fall asleep at the same times each day.
Enhanced Relaxation
Earplugs not only block external noise but can also help you focus on internal relaxation cues. When your environment is quiet, you become more attuned to your breathing and other calming sensations, which can promote a state of relaxation conducive to sleep.
Travel and Change of Environment
When traveling or sleeping in unfamiliar places, noise variations can be particularly disruptive. Earplugs are a portable solution that provides a consistent sleep environment regardless of your surroundings. They can be especially beneficial in noisy hotels, airplanes, or other shared accommodations.
Nothing but the best for our patients
At PinnaClear, we are dedicated to providing professional audiology services to protect your hearing for life. We offer a wide range of custom earplugs for various activities, including swimming, music, and sleeping. Our expert fitting ensures that your earplugs are comfortable and effective. Trust us to help you safeguard your hearing and enjoy your favorite activities without worry.
Custom Earplugs Can Be Made In Your Colour Choice
We Offer Cord Attachments
Custom Earplugs Can Have Different Filters Offering Different Noise Reduction Levels.
We Offer A Range Of Ear Protection Options
Custom Earplugs For Are Reusable And Washable
Don't know which ear plug is right for you? Talk to us
Get your ears examined by a trained audiologist as soon as possible. Our experienced audiologist will be able to talk you through your options with unbiased recommendations. Get in touch
EARPLUG FITTING
Protecting Your Ears Is As Easy As 1,2,3
It's easy to get your custom earplugs fitted. Conact us today and book an appointment with our trained and accredited audiologist.
Our reusable and washable earplugs for sleeping won't drop out overnight, and are available in a range of colours including a protective case.
01
Get In Touch
We will arrange an appointment to check your ears are healthy and clear of wax.
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Impression Taking
We will discuss your ear protection options and take impressions of your ears.
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Fitting
We can either send the new ear protection directly to you or advise you on how best to insert the moulds one-to-one.
20 Years of
clinical experience
Licensed and certified with First Class BSc (Hons) in Audiology
Trained in microsuction earwax removal & behavioural therapy for tinnitus
Experience working within the NHS and private sector
Rated Excellent
Very professional service, I had a lot of ear wax and also a funny sensation in one ear which Hafiza took the time to explain and show me what was going on. Professionally cleaned, my ears and I are very happy 🙂
Raneesha Manoharan
Rated Excellent
Great service, well explained, well delivered, very pleased with outcome. I would recommend to anyone.
Lee Goulden
Rated Excellent
Very happy with the service at Pinnaclear. Hafiza was absolutely lovely and explained everything clearly before, during and after the treatment. Extremely pleased with the result and can now hear clearly again. Thank you
Tracey Carey
Why our customers choose us
An PinnaClear we aim to provide an audiology service that offers a personalised and holistic approach to hearing health. We combine cutting-edge technology with experienced professionals to provide accurate treatment plans to empower individuals to fully engage in their daily lives with optimal hearing clarity.
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Why do I get ringing in my ears?Ringing in ears (or head) is also known as tinnitus. This is a sound that usually occurs inside, without an external sound source. Tinnitus can occur for a number of reasons but the most common reason people experience tinnitus is due to reduced hearing levels. The first step would be to arrange a hearing assessment.
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Do I need to soften my earwax before getting them cleaned?Unlike syringing, most people don't need soft wax for microsuction earwax removal to be successful. However, using a softening agent such as olive oil can mean a quicker and more comfortable microsuction earwax removal procedure.
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What are the common hearing loss signs and symptoms?Patients usually report difficulty in hearing conversation, particularly in busy social settings. Quite often, family and friends notice hearing difficulties first. If you feel your hearing is deteriorating, then a hearing assessment will indicate the degree of hearing loss. The audiologist will then advise on the best treatment plan for you.
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Can I get an invisible hearing aid?Hearing aids have advanced massively over the years; they are available in a range of colours and sizes. The type suitable for you will depend on a number of factors such as the shape of your ear canal and the degree of hearing loss. Your audiologist will advise on the best type of hearing aid for you, book an appointment today.
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What is microsuction earwax removal?Microsuction earwax removal is the removal of stubborn earwax using a suction device. The procedure is performed by trained professionals and involves wearing some magnifiers to make it easier to view the wax and eardrum.
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Do I need to soften the wax with olive oil before microsuction?Unlike syringing, softening earwax the same way isn’t necessary. However, it can mean the procedure is more comfortable, particularly if the wax is stuck against the ear canal.
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What is the best way to clean your ears?Ears will naturally withdraw any earwax. If you do not have any pre-existing medical ear conditions you can use a little bit of olive oil to help soften any earwax and clean your ears. If you have earwax that is causing your hearing aid to whistle or cauging you discomfort then it is best to get your ears cleaned professionally.
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How much does ear cleaning cost?The current charges at PinnaClear are £50 to £70, depending on the location and whether it is one or both ears that need cleaning. Home visits vary depending on the distance needing to be travelled.
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Is microsuction earwax removal safe?As with any medical procedure, there are always risks involved. These risks are minimised by providing an accurate medical history and booking in with an experienced, fully trained professional.
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What is the difference between going to Specsavers and coming to PinnaClear?The main difference is the level of training and experience. Quite often, the staff at Specsavers are minimally trained as hearcare assistants or hearing aid dispensers and will usually work off a checklist. At PinnaClear, all services are offered by a senior audiologist with several years of NHS and private audiology work.
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Will the wax come out by itself if I just use olive oil?Olive oil ear drops can help to soften any ear wax so that it can naturally work its way out. If there is too much earwax or the wax is hard and impacted against the ear drum, the olive oil will soften the wax and help with professional microsuction ear wax removal.
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Do hopi ear candles work?There is a misconception that hopi ear candles help to draw wax out of the ears, however, several studies have shown that this is not the case and instead hopi candles leave residue inside the ears, increasing risk of infection. There is also an increased risk of burning the ear with incorrectly performed procedures. This is also an unregulated procedure which means the risks can vary greatly.
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Is it ok to use cotton buds?The skin inside our ears is very sensitive and cotton buds peel away at the protective layer in our ears. If there is wax it can become impacted as you push wax deeper against the ear drum. This can reduce your hearing and cause pressure inside your ears.